No class on 9/27
Class dates- 9/13, 9/20, 10/4, 10/11, 10/18, 10/25

Join mother–daughter team Karen and Katie for a transformative 6-week prenatal yoga series designed to support your body, mind, and spirit during pregnancy.

Pregnancy is a profound time of physical, emotional, and spiritual growth. By working with the chakra system, we nurture this natural expansion and create space for deeper balance and alignment.

In this series, you’ll:

✨ Explore each chakra and its connection to pregnancy and the feminine journey
✨ Learn specific asanas and pranayamas to clear and open energy centers
✨ Cultivate awareness, grounding, and flow for both you and your baby

When your energy is balanced and flowing, you feel more in tune with your body and emotions—enhancing your experience of this sacred transition and even supporting a more positive labor and birth.