Vinyasa Flow -BEGINS 9/20- (not prenatal friendly) Saturdays 8:30 -9:30 am

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Vinyasa Flow -BEGINS 9/20- (not prenatal friendly) Saturdays 8:30 -9:30 am

$20.00

Katie's vinyasa classes are full of high energy, creative flow sequences with solid alignment cues and lots of pranayama (breathwork) designed to help you build strength and release stress.

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